Shaping Running As A Sport

Legend has it and records from the Greek Antiquity show that the Olympics were founded by Heracles, the son of Zeus. Written records show that the first game was held about 776 BC where Coroebus, a cook from Elis, won the 192 meters naked running competition making him the winner of the sole event. Almost in all organized game competitions such as SEA Games, Olympics, school intramurals and other locally-organized festivities, running has always been present to complete the list of sports events.

Running and jogging is such a popular sporting event that a number of athletes are vying for fame, fortune and title. A lot of people helped shape the history of running as a sport. Roger Bannister, the first ever to run a mile in less than four minutes, set the first record on May 6, 1954 at Iffley Road Track in Oxford during a meet between the British AAA and Oxford University and witnessed by about 3,000 spectators. Being the inaugural recipient of the Sports Illustrated Sportsman of the Year in 1955 and 1954 Sportsman of the Year and a distinguished neurologist who is highly acknowledged for his outstanding effort and major contribution in the field of academic medicine called autonomic failures, up until now, he continues to inspire runners. The feat of Bannister, however, will never be surpassed by any other athlete as Bannister will always hold the record to be the “first” and whoever comes next will only be called the second.

Another figure who contributed to the colorful history of running as a sport was American James Cleveland “Jesse” Owens who won four gold medals during the 1936 Berlin Summer Olympics where he left the 110,000 Berlin crowd and athletes in awe and astonishment winning one medal each in the 100 and 200 meters, long jump and as a member of the relay team. Owens was the first African-American to benefit the sponsorship of Adidas athletic shoe company, founded by Adi Dassler. Despite the honor and fame he brought to America, he was not given any recognition or bestowed honors by the then President Roosevelt or successor President Truman. He was named Ambassador of Sports in 1955 during President Eisenhowers time. Like Bannister, Owens also held the record for being the “first” in his own way.

Staying on the tracks doesnt have to drive you to endless and harrowing training as you can run without having to compete for titles, fame and fortune. You too can be inspired by Bannister and Owens without necessarily joining competitions as running can be a tool to improve physical condition and at the same time an avenue to develop interpersonal relationships.

Life In The Fast Lane Sport Watches For Men

Well, maybe not the fast lane exactly. These sport watches for men are geared toward the guy who is living life in the fast-paced lane. Designer sport watches for men are chic and charming, best suited to gentleman on a steady career path for the top!

Unlike their rubber strapped counterparts in the world of triathletes, these sport watches for men are from upscale designers using high quality metals like titanium to give a facelift to the casual sporty feel. Access your inner athlete while appeasing your outer businessman wearing any one of our top picks in designer sport watches for men.

Baume & Mercier: Can we say Holy Cow?! The ‘Riviera Automatic Chronograph’ is by far the sexiest of sport watches for men we have ever seen! Baume & Mercier have really done an amazing deed for the world of sport watches for men with this beauty. The rubber black band is balanced with a foldover clasp and a gold and stainless steel dial plate, and the rich black face is protected by scratch resistant sapphire crystal. Boasting automatic chronograph movement, sport watches for men everywhere are green with envy!

Girard Perregaux: Sport watches for men are cast into a new league thanks to the ‘R&D 01 USA 87 BMW Oracle’ from Girard Perregaux. Titanium casing meets a bi-directional rotating bezel and the sophisticated black face is home to 4 analog components within the main automatic chronograph. Sport watches for men in this class from Perregaux are all but an art piece – great for the country club but even better for the supper club.

Movado: Our timeless museum-style watchmaker has entered the world of sport watches for men, and they have done it brilliantly! The ‘Men’s Junior Sport’ by Movado makes us silly with the thought of what the Senior must look like! A brushed and polished black stainless bracelet slips seamlessly into the round black face with rotating bezel and is accented by Arabic luminescent numerals along the dial. Day and year are marked with smaller circular analog dials within the main dial. Any man bold enough to sport Movado sport watches for men like the ‘Junior’ deserves a seat at the Queen’s table!

Raymond Weil: We really are graced with the best of both worlds when it comes to sport watches for men by Raymond Weil. The ‘RW Sport Black Dial’ boasts a dynamic and attractive bracelet in stainless steel with black rubber stripe running down the center to add an athletic appeal. However, the design is also absolutely stylish and eye catching! The black dial is accented with silver hands and a sleek red circle inlay. Hands and hour markers are luminous for easy reading and the secondary dial gives 30 minute or 12 hours options. Sport watches for men of this caliber are truly gems in your timepiece collection.

With such impressive style and sophistication in these sport watches for men, one could argue that there is nothing sporty about them. We beg to differ. Sport watches for men in this class cater to a highly evolved fashion sense while still offering the technology and functionality of more rugged styles.

The Advantages Of Individual Sports Over Team Sports

Everyone raves about the benefits of team sports for children. They develop teamwork. They develop social skills and networks of friends and so on. But team sports may pale in comparison to individual performance sports when it comes to things like independent thought, leadership, and self reliance.

Self reliance is a skill undoubtedly developed in individual sports. As a sole performer, you’ve got no one to rely on but yourself. Training for that event you may have several friends and training partners helping you, but you know that it’s up to you on performance day. Whereas in group sports most athletes have the knowledge that success and failure both are a team effort, and no matter how well or how poorly one performs, it’s up to the team as a whole to work together and win. One may argue this develops dependence rather than independence.

In team sports, there may be a team captain whose real job is to boost moral and lead the team with confidence and focus. But the rest of the team is just that, part of a team. They are expected to perform their functions on that team to the best of their ability, and follow the team structure set up by the coach. They are trained to follow. Individual performance sports however, do not teach this skill as such. Trainees are still taught to follow and trust the coach, but the act of standing alone under pressure and following your own plan is what translates more closely to those skills of a leader.

Individual performance sports like martial arts, gymnastics, and various track and field events force the trainee to stand alone, to fight alone, and to perform alone. Decisions must be made by you and only you in the moment. If you fail, it is on your shoulders, and if you succeed, that too is your success alone. This creates a deep sense of self confidence and self reliance. It instills the knowledge that one is capable of acting alone against challenging circumstances. This is one of the most important things to learn in adult life.

So while team sports offer a lot of benefits to athletes in terms of social networking, team work and sportsmanship, individual performance sports should not be overlooked as great development tools for a strong, capable and confident adult, and one who is capable of standing and acting alone in accordance with their values and beliefs.

Sports Performance Analytics

All experienced coaches and sports athletes understand that winning is in the details. That’s why performance analysis is an indispensable tool for outdoor sports: there is no more effective method to attain precise insight into each and every aspect of a game, whether it’s a community youth match or the big final for an elite team.

By gathering information about athletes, games and even seasons and displaying performance analytics in very easily understood stats and graphics, performance analysis equipment for outdoor sports enable coaches and players to get their game to the next level.

Right now there are a variety of different methods of monitoring and aggregating info for sport performance analysis. Some analytics tools have their foundations in video, and make use of cameras placed around the field to capture every moment of the game. The videos are then analysed to identify effective techniques and tactics. Other applications enable users to carry out observational analysis all the way through the match: using sport analysis software interfaces such as iPad apps, players are tagged and their moves are tracked manually. When info is finally gathered, detailed statistics and dynamic reports are able to be created.

Having said that, sports performance analytics tools that make use of localisation or “tracking” technologies, such as GPS (which has very little accuracy), COPS (Centimetric Outdoor Precision System) and other positioning solutions are of the most dynamic and widely applicable on the market. By monitoring each athlete’s location continuously, a wide range of data can be accumulated, resulting in unique and varied insight into game dynamics.

The information is reliable and is normally accurate to as much as the centimeter. Analysis can be performed and examined in real-time. Localisation doesn’t only capture the highlights. Sports performance analysis tools that utilize hyper-precise localisation technology are uniquely effective as they track several KPIs for all athletes throughout the complete practice, training session or game.

Lots of sport analysis tools automatically compile data, perform motion analysis and clearly display performance metrics in a range of user-friendly ways. Graphs and charts are widely used to detail individual stats and relative team overviews. In conjunction with play-by-play breakdowns, historical data and (spatial) trend patterns, sports performance analysis enables coaches and athletes to really focus in on the most important details.

By keeping track of measurements like position, speed, distance, acceleration/deceleration, heart rate and strength, performance analytics tools offer many benefits for athletes: pinpoint data emphasizes both the strengths and weak points of each individual athlete. Positional data additionally illuminates precisely how every athlete interacts with the team by using sport movement analysis. These particular objective measures help athletes concentrate on areas that require development, work towards goals and eventually improve sport performance.

How to Find Quality Sport Socks

Sport socks are one of the mainstays of any athlete’s closet. These nifty little pieces of gear can help you to stay dry during workouts and can add extra cushion so your feet don’t get all kinds of different calluses and blisters. Most of the sport socks out there are engineered with a few different materials to make a unique fiber that has moisture transporting properties. On top of that, sport socks usually also have some sort of extra padding on the bottom to make them more comfortable as well as reinforced sections of the toe and heel. All of these things added together make a mean little sock. While some retailers are going to charge you an arm and a leg to get sport socks like the ones mentioned above, it is still possible to find these socks at reasonable prices if you know just how to look for them.

The first thing you are going to want to do is to find some reputable sport socks dealers. You might first go to other athletes or friends and family that are serious about their sports training. These people have usually dealt with quite a few different pieces of equipment, including sport socks, and can give you an honest opinion on what’s good and what isn’t. They will usually be kind enough to let you know where they have gone in the past to get their sport socks and what places to avoid. These people can be incredibly helpful so you should always go to them first.

If you don’t happen to know anyone that is currently training for a triathlon or marathon then your next best resource is the internet. You can do a quick search on any of the major search engines and find forums where people talk about gear like sport socks. It would probably be beneficial to read testimonials of different kinds of sport socks and find out what people have liked. Or, if you are a runner or cyclist, you can go to specific blogs about those sports and see what kinds of sport socks that most people are purchasing. This is a good way to get a full vision of what sport socks will work best for the event you are training for.

After you have read some customer reviews and asked fellow athletes what type of sport socks they currently have then you will want to go on the search to purchase some. Find some reputable dealers online and compare prices and sport socks prices in order to narrow down your list of options. While you may think it is always better to purchase sport socks from one of the huge, well-known retailers out there, many times it is cheaper and easier to purchase them from smaller retailers that specialize in sport socks. Keep your eye out for these types of institutions and jump on them when you can. They will usually be offering sport socks at discounted prices and will treat you right once you become one of their loyal customers.

sport socks

Why Do People Enjoy Extreme Sports

In order for us to understand why people enjoy extreme sports, it is vital for you to understand what extreme sports are; the background, why they are called extreme and why they are categorize on the basis of enjoyment styles.

In recent years, the term extreme sports has evolved on grand scale. It can be categorized into three main types: Air, Land and Water. Now youll start unleashing, how they work and why do people enjoy them.
These extreme sports are often subject of debates based of the fact that how a sport is called extreme. Often popular in younger-than-average crowd (though not mandatory), these sports are not inducted or sanctioned by schools. These sports are practiced mostly on individual level, while in many cases professional coaching can also be acquired.

Now we tell you the secret recipe of their buzz:

Control and physics: The reason why people enjoy these sports are that they are normally played, exercised or practiced in free or uncontrolled environment like base jumping and sky diving. It means while traditional athletes play in controlled environment like fields and gyms. Extreme athletes have to operate and display their skills in free-flowing natural environment. For this reason the aspects and understanding of laws of physics and how to apply and use them are really crucial for success.

Thrill: This is the single most attractive factor in peoples interest for extreme sports. The adrenaline rush is what differentiates it from any other type of sports. The thrill that is derived in extreme sports is highest. The athletes are fully exposed and at the mercy of direct danger. The catch is how to maintain composure and apply skills when it is in extreme scenario. Extreme sports are also widely condemned for the same reason. As many dont think it is a game to put ones self in harms way with full throttle, without understanding the intensity of consequences.

Pushing The Limits: Extreme sports as the name goes is about pushing the limits. The balance and control of regular instincts application is tried in the highest pressure scenario. The response, nerves and the grip over the un-controllable is the main zeal why people who play or watch, enjoy it.

Man against Nature: As we mentioned earlier that they are about natural elements- Air, Water and Land. These games are loved because the natural elements react to human extreme or instincts. The passion of man to overcome the natural barriers is an addiction for these athletes and spectators. Many a time these overtures have dire impacts, but the fear of danger is the prime motivator to excel in its skill.

Some of the mainstream extreme sports are base jumping, bungy jumping, sky diving, gliding, extreme skiing, mountain biking, cliff-diving, scuba diving, wind surfing. No matter what extreme sport you may enjoy know your limits, or youll be pushed.

Promotional Sport Umbrellas – Variety And Customisation

With many different promotional items available on the market, the ones that really stand out are promotional golf umbrellas. They are large and sturdy – perfect for using both on the golf course as well as indoors.

What differentiates promotional sport umbrellas from other brollies is the fact they are much larger: up to three people can fit comfortably under one. They are usually very strong and a lot of them are stormproof, with tough wooden or metal frames, making them ideal for the harshest weather. There are also promotional golf umbrellas with fibreglass frames that are equally strong, at the same time being very lightweight.

With large print areas and plenty of customisation options promotional sport umbrellas are made for branding. You can choose different colours for each panel of the canopy as well as print your logo or message. Dye sublimation printing allows you to have an intricate full colour design all over the canopy or just in a few chosen panels. Some promotional golf umbrellas are fully customisable, which means that you can not only pick your panel colours but also the colour of your frame and handle, making the umbrella the perfect foundation for your brand.

To stand out from the crowd it is possible to choose a more modern shape for your umbrella. Promotional suppliers offer square umbrellas and elongated shapes that are made for couples. For that extra impact you can choose to have a printed or enamelled decal inserted in your handle or print the tie wrap, so that your logo stands out even when the umbrella is folded.

Promotional sport umbrellas have their place not only on golf courses. They will be a perfect invitation to your exhibition stand and will be a factor differentiating you from other exhibitors. They can be used during any outdoor event to protect from both rain and sun and their large size will always attract people and be great for promoting your brand.

However, sometimes promotional sport umbrellas can be too large. If this is the case with your campaign, there is plenty of smaller brollies to choose from. City firms may find telescopic umbrellas much more useful. They take up little space as they can be folded and put away in a bag or pocket and still serve their purpose when you are rushing for a meeting in the rain. With automatic opening mechanism, fibreglass frames and quality nylon canopies telescopic umbrellas can be much more suitable for city than promotional sport umbrellas.

Whatever your expectations and requirements contact your promotional supplier and they will be able to give you all the necessary advice and information as well as provide you with quotes, visuals and samples.

The Sherpa Sport Sack – A Sporty and Fashionable Dog Purse

By now, you have probably heard the name Sherpa Pet Carrier if you have a little canine, but have you heard of the Sherpa Sport Sack? This company has been in the business of making dog bags for over 20 years. They were the first products of their type to get approval from the air carriers for dog travel in the main cabin of the airplane. One of the biggest goals of Sherpa has been to design and manufacture high quality pet carriers that will provide comfort and safety to animals.

One of the newer models of carriers by this fine company is the Sherpa Sport Sack. This is really a hot item and is becoming the new fashion statement in dog bags. This sporty tote is part of the Sport Series of totes offered by Sherpa. The Sport Sack in particular is the dog purse carrier of the series and it is quite fashionable. It is available in three hot sporty designer colors: pink, black, and green and two sizes that will fit any smaller canine. The small size is designed for pets up to 8 pounds, and the medium size for canines up to 16 pounds. It seems that canines are always mentioned when it comes to these types of bags, but they are wonderful for any small pet. I have seen these carriers used for ferrets, rabbits, and cats to name a few of the other pets that they are great for. .

The Sherpa Sport Sack not only gives you a trendy and sporty carrier, but it has a lot of great features to it as well. You will be able to take your dog with you and still have the features of a normal purse. There are spacious side pockets where you can easily carry your cell phone, wallet, car keys, and any other similar thing you can think of. It comes with an adjustable, over the shoulder strap that makes it simple to throw on the shoulder and head out the door for your daily activities.

Besides the fashionable look, and all of the fantastic features of a purse, the best aspect of this dog purse carrier is the fact that it was constructed with your special pet in mind. The Sherpa Sport Sack provides some of the best safety features that you can find in any tote for canines. It has durable, mesh panels that give your animal plenty of ventilation and a wonderful view of the outside world. It has a short leash included to keep your canine or other animal safely by you during moments outside her mobile den, a plush lined stability board on the bottom making it the most comfortable bag in the industry, and reflective trim for safety at dark. They really were designed with your dog in mind.

Compared to many other dog purse carriers of similar quality, the Sherpa Sport Sack is quite affordable. These top of the line bags can fit any budget and that really makes them a must. They have been so hot recently that many stores that offer them have had a difficult time keeping them in stock. Check one of these fine carriers out and see for yourself the qualities that a Sport Series carrier from Sherpa can provide you and your dog.

Robert Jones is a dog lover and believes in the proper training techniques for dogs. If you are interested in a Sport Sack or other Sherpa Pet Carrier for your pet, come see our selection of Dog Purse Carriers.

Scuba Diving In Australia An Enthusiastic Sport

All humans feel the need and desire to relax after a hectic schedule or long working session. Everybody feels like having a break to break the monotony and to start working again with rejuvenated and energy and strength.

For some, relaxation could be chilling out in the evenings with friends, or going on excursions or just relaxing with family in a cool serene atmosphere which is far from the madding crowd.

For the more adventurous one who really want thrill in life, they explore more adventurous ways to have fun and enjoyment.

About Scuba Diving:

Scuba diving is one of those adventure sports which is very exciting and full of thrill. It appears to be easy but complex to learn. For the ones who have a passion for this sport enjoy it the most. They love exploring the new world which is exciting and gives a view of the other side of the world.

Scuba diving is a fun recreational activity but has many intricate details that need not be taken for granted. Many places offer scuba lessons and the opportunity to get board certified in diving. There are many cautions that need to be taken with this sport and should be done with a professional. It will take some to get up to speed with scuba diving, but it is a truly a great way to explore underwater and see the unknown.

Australias Lets Go adventure is another name for such activities. The activities full of adventure, fun and thrill. They give perfect lessons in Scuba diving, snorkeling, boat diving and free diving.

Located on the waterfront at dAlbora Marina, it is the new name of Nelson Bays longest established diving center and is proud to have the original and still the most active dive club in the Port Stephens area.

Scuba diving is exploring the vibrant and lavish underwater world and witnessing some of the most amazing and colorful sea creatures by swimming below the clearest waters of the world and coming together with nature’s wonders. Truly scuba diving does not only provide an exhilarating experience, but brings one to closer to the most wonderful experience under water.

Lets Go adventure offers are many specialty courses including deep diver, wreck diver, underwater navigator, night diver, underwater photography, drift diver.

The trainers:

The trainers here are highly trained and experience holders. One can easily bank upon them and they always have a friendly attitude. Safety of an individual is their priority which is why their entry level certification courses include more than bare minimum standards, with experience dives included as part of their most popular packages.

With them the students feel confident and learn with ease. They not only become expert divers or can scuba dive on thei r own but also feel elated and enjoy learning throughout.

Scuba Diving in Australia can be best enjoyed when you discover the stunning marine biodiversity hidden underwater. To explore the beautiful marine life and its treasures is an amazing and fun-filled experience. To know more please click to

Nokia N95 Sport A Smart Slider Phone

Nokia, a well known mobile manufacture has disclosed its new top of the range nokia n series handset named the Nokia N95 Sport. The N95 Sport comes in a two-way sliding option that can be used to access the advanced functions with ease. This sophisticated phone is endowed with a panorama of features and functions such as a 5 megapixel camera, and a GPS receiver. The device is also compatible with 3G networks.

The Nokia N95 focuses on the entertainment aspect in more than a casual manner. As matter of fact, it provides an ample choice of games, which guarantee to keep the users thrilled, at anytime of the day. Furthermore, the N95 Sport is equipped with the latest fitness software. This software monitors as well as records the workout sessions of the users. The users can know about their fitness reports in the form of charts and graphs.

The handset has all the features of usual N95 such as GPS, a 5 megapixel digital camera, and music player. The built-in GPS feature can be used for locating unknown destinations. This map application includes maps of around 100 countries, which enable the users to explore specific routes or locate particular addresses and “point of interest.”

An integrated 5 megapixel camera is another attraction of this handset. The camera is backed with user-friendly imaging features. The camera comes with a digital zoom, a flash option, and an auto focus feature. The imaging abilities bring perfect finish to clicked photos & recorded video clips. The users can enjoy high quality viewing experience, which is gained from a DVD type recording. The built-in second camera can be used to take part in video calls. It has a TV out port, enabling the users to easily view photos and videos even on a TV screen.

The superb music player provides many hours of non-stop music experience. For the latest updates, the users can tune into the FM radio. The Nokia N95 Sport is enriched with high-speed web browsing, video streaming and music downloads as well.